My Happiness Class Lectures are on YouTube!

Happiness Class Lecture 1: Introduction

Happiness Class Lecture 2: Perspectives on the Nature of Happiness

Happiness Class Lecture 3: Perspectives on the Pursuit of Happiness

Happiness Class Lecture 4: The Biology and Psychology of Feelings

Happiness Class Lecture 5: Hedonic Pleasures

Happiness Class Lecture 6: Flow, Reverie and Peace of Mind

Happiness Class Lecture 7: Love

Happiness Class Lecture 8: Peak Experiences

Happiness Class Lecture 9: External Sources of Happiness

Happiness Class Lecture 10: Internal Sources of Happiness

Happiness Class Lecture 11: Engagement

Happiness Class Lecture 12: Mental Techniques

Happiness Class Lecture 13: Forgiveness

Happiness Class Lecture 14: The Fruits of Happiness

Happiness Class Lecture 15: Happiness Education

About Tony Armstrong

Professor of political science at Wesley College, Dover, Delaware. Author of Educating Angels: Teaching for the Pursuit of Happiness
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